Body
Sculpting by Shelly
My Vision is that “You can Look and Feel YOUR Best at Any Age”
My Fitness Journey
My name is Shelly
and I have been involved in Fitness for over 30 years, I always had a hard time
with my weight, I have always had to watch what I eat and maintain a consistent
exercise regimen.
I remember the day when Vic Tanny gyms were popular, all my friends were going
and I couldn't, you had to be 18 to join. I remember joining the gym as
soon as I turned 18. I knew then that Fitness and Health would always be
a part of my life.
You know how you go through all the phases of checking out the best gyms and trying to find out what works best for you.
I have been through all the phases of aerobics, weight lifting, cardio and I do love them all. Since I knew Fitness and Health would always be a part of my life I decided to become a Certified Personal Trainer in 2010 so I could help more people along my journey.
You know how you go through all the phases of checking out the best gyms and trying to find out what works best for you.
I have been through all the phases of aerobics, weight lifting, cardio and I do love them all. Since I knew Fitness and Health would always be a part of my life I decided to become a Certified Personal Trainer in 2010 so I could help more people along my journey.
I love helping
people reach their Fitness goals, whether it be toning up, losing weight,
gaining muscle or just getting back into the workout routine, I am here to
help.
My Personal Training business is called Body Sculpting by Shelly.
My Fitness Journey is ongoing and I continually work at maintaining a healthy weight through clean eating and exercise.
My Personal Training business is called Body Sculpting by Shelly.
My Fitness Journey is ongoing and I continually work at maintaining a healthy weight through clean eating and exercise.
